Tip 1
Make happiness a priority. If happiness is not at the
Top of your list then other things will take precedence.
If other things take precedence, they may well interfere
With your efforts to feel good.
Tip 2
Make plans to be happy. Those who fail to plan, plan
To fail. Just like in any other life domain, the successful
Pursuit of happiness requires planning.
Tip 3
Set happy goals. Following on from Tip 2, planning
Requires effective goal setting. And don’t forget to
Make sure your goals are SMART (specific,
Measurable, achievable, relevant and timed).
Tip 4
Do things that make you happy. Although this
Sounds obvious, many people simple forget to do
Things from which they gain pleasure. And do them as
Often as possible.
Tip 5
Set yourself tasks from which you’ll gain
Satisfaction. As well as pleasure and enjoyment,
Satisfaction is also an important part of happiness. So
Make sure that when you’re planning your tasks and
Activities you include things that might not be fun, but
From which you’ll gain a sense of achievement.
Tip 6
Play and have fun. Don’t take life too seriously.
Although we all have responsibilities there’s no reason
Why we can’t approach much of our lives in a playful
Manner. In fact, those who do so will undoubtedly be
Happier.
........By Faith Gabriella.
