Saturday, 14 March 2015

Things Proven To Make You Happy


Things Proven To Make You Happy

Laugh Every Day (It’s better than Money)
Do you spend time each day laughing? Do you purposefully find something to laugh about? When you laugh, you release a happy hormone . It’s a hormone that uplifts us as we share experiences with others. Even just making yourself smile will put you in a better place.
Foster Good Relationships with Family and Friends
Happy people don’t spend large amounts of time alone. By spending time with people you like, you forge supportive relationships that help you in times of stress. You also bond with others through common experiences, such as life’s ups and downs. They become your support network. People who don’t spend as much time with family or friends are more prone to loneliness and depression.

Take Some Alone Time

In contrast to spending time with family and friends, it’s important to step back and take some time for yourself, by yourself. You can recharge your spirit and find a little peace in a little bit of silence. Taking some time away and being alone can do wonders for your mood and outlook.

Do What You Love

Have you ever heard the phrase, “Do what you love, because the money will follow?” Doing things that you love to do–and even better, getting paid for it–are good ways to boost your levels of happiness. When work feels like play, you’re more likely to enjoy other aspects of your life better, too.

         .....................MARIKI   HEAVENLIGHT.....

ASSOCIATION OF SOCCER IN ITALY



Association of Soccer in Italy has selected who was former coach of Juventus Antonio Comte been head coach of the Italian national team was famous as the Azzuri with 2-year contract until 2016.
 Comte has taken it casual handbags and Cesar Prandilli who resigned due to poor performances in the World Cup in Brazil this year.

A famous new alliance FC Barcelona in Spain and the national team of Uruguay Luis Suares has started officially practicing with the team to prepare for the new season of the league of Spain "La Liga" after his appeal he shall cut down pronounced yesterday.

Striker aged 27 who Amia Fc Barcelona from Liverpool in the UK by boat of Euro 75 million was retained by FIFA not involved in matters of football for a period of 4 months after the bite celebrated defender of Italy Giorgio Chiellini where the court of appeals games reduced a penalty and allow him to participate in training and friendly matches involving his team Barcelona and Uruguay.

England soccer club Manchester city official announced they sell vibrant Spanish midfielder Javi Garcia participates with team football league Russia Zenit St.Petersburg.
Zenit have registrar player for 13 million Euros charts giving 5-year contract to fight club there. When they sold the player Manchester city has also strengthened their squad for utter with contract of 5 years each of their players striker Sergio Kun Aguero vibrant, captain Vincent Company and midfielder David Silva.


…………….Presented by Faith Gabriella

Expectation Qualities to a Good Leader in 2015



By Syekeye  Mathayo M.
How often have you heard the comment, “He or she is a born leader?” There are certain characteristics found in some people that seem to naturally put them in a position where they are looked up to as a leader. Whether in fact a person is born a leader or develops skills and abilities to become a leader is open for debate. There are some clear characteristics that are found in good leaders. These qualities can be developed or may be naturally part of their personality. Let us explore them further.

Personal qualities that will suppose to happen to a good leader are follow bellows:
A good leader has an exemplary character. It is of utmost importance that a leader is trustworthy to lead others. A leader needs to be trusted and be known to live their life with honestly and integrity. A good leader “walks the talk” and in doing so earns the right to have responsibility for others. True authority is born from respect for the good character and trustworthiness of the person who leads.

 A good leader is enthusiastic about their work or cause and also about their role as leader. People will respond more openly to a person of passion and dedication. Leaders need to be able to be a source of inspiration, and be a motivator towards the required action or cause. Although the responsibilities and roles of a leader may be different, the leader needs to be seen to be part of the team working towards the goal. This kind of leader will not be afraid to roll up their sleeves and get dirty.

A good leader is confident. In order to lead and set direction a leader needs to appear confident as a person and in the leadership role. Such a person inspires confidence in others and draws out the trust and best efforts of the team to complete the task well. A leader who conveys confidence towards the proposed objective inspires the best effort from team members.
A leader also needs to function in an orderly and purposeful manner in situations of uncertainty. People look to the leader during times of uncertainty and unfamiliarity and find reassurance and security when the leader portrays confidence and a positive demeanor.
Good leaders are tolerant of ambiguity and remain calm, composed and steadfast to the main purpose. Storms, emotions, and crises come and go and a good leader takes these as part of the journey and keeps a cool head.

A good leader as well as keeping the main goal in focus is able to think analytically. Not only does a good leader view a situation as a whole, but is able to break it down into sub parts for closer inspection. Not only is the goal in view but a good leader can break it down into manageable steps and make progress towards it.

A good leader is committed to excellence. Second best does not lead to success. The good leader not only maintains high standards, but also is proactive in raising the bar in order to achieve excellence in all areas.
These personal characteristics are foundational to good leadership. Some characteristics may be more naturally present in the personality of a leader. However, each of these characteristics can also be developed and strengthened. A good leader whether they naturally possess these qualities or not, will be diligent to consistently develop and strengthen them in their leadership role
      …………………………………………….. By Syekeye  Mathayo M………………………