Tuesday, 10 March 2015

type of anxiety(nervousness)



What is Panic Disorder?
Panic Disorder is a type of nervousness characterized by brief or sudden attacks of intense fear and anxiety that leads to shaking, confusion, dizziness, nausea, and difficulty breathing. Panic attacks tend to arise quickly and climax after 10 minutes, but they then may last for hours. Panic disorders usually occur after worrisome experiences or prolonged stress, but they can be normal as well. A panic attack may lead an individual to be severely aware of any change in normal body function, interpreting it as a life threatening illness - followed by mental depression. In addition, panic attacks lead a sufferer to expect future attacks, which may cause severe behavioral changes in order to avoid these attacks.
      …………….mariki heavenlight………….